Elaine Hastings RD, LDN- Sports Nutrition Authority Blog

Consider Elaine your own personal sports nutrition authority. Eaine is a former athlete who now specializes in nutrition for active adults, teens and athletes of all kinds.

Fueling your body correctly is the foundation for a healthy lifestyle and physical success. Whether you’re a high school coach, a busy mom who likes yoga, a weekend warrior, a triathlete, or a competitive bodybuilder, you’ll find information and tips here which will help you achieve your goals.

Elaine is a registered dietitian and licensed nutritionist, as well as a speaker, author, mom and fitness buff. As a go-to source for media, She is often consulting with journalists, reporters and radio show hosts on health-related topics. She also contribute a weekly nutrition column, which appears in a Gannett newspaper serving the southwest Florida market. That column is shared via online media.

Find Elaine on Twitter @nutrition4sport and thanks for bookmarking and sharing this blog! Located in Fort Meyers, Florida.

Retraction:  Please note that Elaine Hastings was incorrectly listed as a PhD.  She did not have anything to do with this listing and has never represented herself as a PhD.  This error was a typo and has been corrected.  Please contact Cynthia at cynthiayorkcamden@yahoo.com if you have any concerns or need more information about this error.  Thank you.

Angela B. Moore, M.S.,R.D. - Fit life of Colorado

Angela has been providing consulting and counseling services for over 20 years in general nutrition, nutrition and disease, food allergies and sensitivities, eating disorders, cardiac rehabilitation, weight management, sports nutrition, exercise prescription, corporate health, health education and program development. She enjoys helping clients meet their health and wellness needs and provides direction for their specific goals. She also has a practicing partner working with her. Shannon Strasser is a Registered Dietitian and a certified personal trainer through the American Council on Exercise. Shannon will help you establish a healthy relationship with food through a “non-diet” approach, moving toward a balanced lifestyle for more optimal health.

Located in Greenwood Village, CO 80111 and Fraser, CO 80442.
Angela has two Counseling office locations: DTC/South Denver CounselingServices Location:5650 Greenwood Plaza Blvd. Suite 250BGreenwood Village, CO 80111303-694-5086720-201-1128

Grand County Counseling Services Location:Alpine Physical Therapy280 Zerex St.Fraser, CO 80442970-726-2877

Latest Dietitians on the web & Recipe

Here are some of the latest Dietitians on the web!

Diane Keddy MS, RD, FAED has provided nutrition counseling for weight loss using a non-diet approach for the past 25 years. She provides a comprehensive, realistic lifestyle program incorporating nutrition, activity and supplements. Located in Newport Beach, California 92660. Find her listed under weight loss

Eat Like The Pros ^® is an organic meal delivery company that evolved from SportFuel, Inc., a nutrition consulting company founded by Julie H. Burns in 1993. For almost 20 years, SportFuel has worked to educate, improve performance, and enhance the wellness and overall well-being. Find this link under recipes – Meals delivered to you

Cindy Heroux RD atSpeaking of Wellness has been an expert in the field of wellness for over twenty years. She began her career as a Medical Nutritional Specialist, but soon realized that her passion lay in helping people take a proactive, preventative approach to health, happiness, and success. A registered dietitian, speaker, writer, and consultant, Cindy has dedicated her life to helping others enhance the quality of their lives through a total approach to wellness. Locate in Orlando, Florida 32821. Find Cindy at the Wellness page.

Is a web site for the General Public. RD Central invites you to use this site to find dietitians in your area, to ask questions about nutrition, and to establish a continuous dialogue between you and the nutrition professional. Find this link at Resources – For Consumers

For over 20 years my passion Faye Berger Mitchell RD, LD - Nutrition Consultant has been helping clients achieve their nutrition goals. She also loves sharing here experience and advising dietitians starting out or looking to grow their private practices. She wants to save dietitians time and frustration going down this career path. For some, the Be Your Own Boss Starter Kit or the book American Dietetic Association Guide to Private Practice is just what they need. Others need more individualized help from a one-on-one consultation with Faye. Fees for services. Located at 7910 Woodmont Avenue Suite 1102 Bethesda, MD 20814. Find this links under Resources - For Dietitians

Dietitians-Online was created to acknowledge the contributions of the Dietitian on the Internet. To provide reliable on-line food and nutrition information to the media, consumer, health professional and educator through the knowledge and skills of the Dietitian. To construct an on-line resource of Dietitians' Blogs, News and Services. To create dialogue with dietitians all over the world. To assist the Dietitian in planning and creating an on-line presence. Web and Blog Design services are available. The list of dietitians are used by the media and communities to locate a dietitian. Articles and materials provided by the online dietitians are networked throughout the dietetic community, consumer interest groups and media representatives. Find this link at Resources - For Dietitians

Here is a quick no bake cookie ball recipe:

NO BAKE SUGAR PLUMS

A delicious, chewy, quick and easy no-bake cookie from Cinnamon Hearts. Children love to make these cookies!

1/2 cup dried apricots

1/4 cup dried figs or dates

1/2 cup chopped pecans

1/4 cup golden raisins

1/4 cup flaked coconut

3 Tbsp orange liqueur or orange juice

1/4 tsp almond flavoring

1/4 cup granulated sugar

In a food processor or by hand, finely chop apricots, pecans, figs or dates, raisins and coconut. Add liqueur or orange juice and almond flavoring. Stir until well blended.

Roll into 36 balls, about 1-inch, by placing a small amount of the mixture between the palms of your hands. Roll each ball in granulated sugar. Layer in an airtight container, placing waxed paper or plastic wrap between each layer to prevent sticking. Store in the refrigerator until ready to serve. Serve on a glass plate lined with a paper doily. Yield: 36 cookies.

Per Cookie: 33 Cal; 1gm Fat; 5gm Carb; 00mg Cholesterol; 1mg Sodium. Exchanges: 1/4 Fruit.

Source: http://cinnamonhearts.com/

Happy Holidays

Cynthia York-Camden MS, RD, LDN Owner/Webmaster RDLink.com

Jessica Setnick MS, RD, LD - Understanding Nutrition

Understanding Nurition was founded by Jessica Setnick. Their mission is “applying nutrition ideals to real life.” They hope to contribute to your understanding of nutrition and eating disorders. Jessica is a nutrition consultant specializing in the treatment of eating disorders. She works privately with children and adults, and speaks to community and professional groups about identifying, treating and preventing eating disorders. Located in Dallas, Texas 75231.

Type Of Service: classes, workshops, seminars, email, in person, media. phone, public speaking, writing, publishing,


Address: 6510 Abrams Road, Suite 302, City: Dallas, TX 75231, State: Texas, Zip code: 75231, Country: United States, Phone: (214) 503-7100.

Find more eating disorder nutrition experts at RDLink.com Eating disorder section

Allergy Dietitians on the web!

"Allergies" category section has been added to RDLink.com. This category contains dietitians who specialize in food allergies. Certified LEAP Therapists are also listed here. For more information go to http://www.rdlink.com/directory_of_dietitians/allergies.html
Thanks
Cynthia York-Camden MS, RD, LDN - Owner RDLink.com

Sponsored Seminar information ON Plant Based Nutrition

Brenda Davis RD is Keynote Speaker for Seminar

Enhancing Health with Plant-Based Nutrition:
Professional Conference for Dietitians and other Medical Professionals

Date: September 17, 2010 8:30 - 4:30
Location: Adventist Medical Center
10123 SE Market Street
Portland, OR 97216

Registration: http://www.nwveg.org/health_conference.php

With growing interest in plant-based diets in the United States, this conference will provide the latest information in clinical nutrition research and on designing a healthy diet. There will be five fascinating presentations. The keynote lunch speaker will be author Brenda Davis, R.D., speaking on designing an optical plant-based diet. Michael Klaper, M.D. will present the latest on plant-based diets for diabetes management. Gregory Saxe, M.D., Ph.D. will talk on his research on the effects of plant-based diets on disease progression in recurrent prostate cancer. Milton Mills, M.D. will address digestion, and how colon physiology affects our metabolism and mood. Finally, Michael Greger, M.D. will provide a summary review of the latest in clinical nutrition findings over the past year.

For more information and to register, visit http://www.nwveg.org/health_conference.php. The conference is sponsored by Northwest VEG and the Adventist Medical Center, with additional support provided by the National College of Natural Medicine and Blossoming Lotus Restaurant.

Latest Dietitian on the Web is Sanna Delmonico Tiny Tummies online!

Sanna Delmonico MS, RD founder of Tiny Tummies is latest addition to RDLink.com. Tiny Tummies celebrates food and family. Their mission is to help parents raise curious and enthusiastic eaters.This website includes healthy eating nutrition information for parents and children. There are online highlights and ordering information for Tiny Tummies Newsletter including topics such as: nutrient of the month, feeding your baby, feeding young athletes, low fat lunches, vegetarian kids, quick breakfasts, vitamin C, calcium, cooking with kids and more. Schedule available on the website for group classes throughout the Napa area. Tiny Tummies Nutrition Handouts are used by dietitians, pediatricians, Head Start, WIC programs, day care providers, mothers' groups, and teachers to educate parents about feeding and nutrition. Phone: (707) 251-0550. Located in Napa, California 94581.

For more information visit the children"s dietitians section at RDLink.com

Newest additions to RDLInk.com plus a recipe for No bake snack mix

Here are the lastest additions to RDLink.com - Hope you enjoy! Cynthia York-Camden MS, RD, LDN

Must have nutrients and tips to keep women healthy and active! By Cynthia York-Camden MS, RD, LDN As women we are doing so much every week including focusing on our family, friends, church and community responsiblities. Many times we are focused on others needs and forget to pamper ourselves. One way to pamper our bodies is to make sure we make healthier food choices and stay active. We can choose to take better care of ourselves so that we can feel better and yet many of us choose to take better care of ourselves so that we can do more for our families and loved ones (how about that of motivation ladies?) . Here are some simple ways to work on some important “must have” nutrients" and tips that women of all ages need to stay healthy, energetic and full of life. Enjoy!
Visit this page to read the full article at Must_have_nutrients_and_tips_to_keep_women_healthy_and_active!

Recipe from RDLink.com
No-Bake Trail Mix Serves 12 Makes 6 cups (1.5 L) Marilyn Small, RD Post Cereals Toronto, ON

Here’s a quick and easy snack to make up and take along for a high-carbohydrate energy boost!
Prepare as needed. Keep in airtight container. Mixture will be less crisp after 1 or 2 days.
Allergy Alert This recipe contains nuts, so check for nut allergies before serving.

4 cups Shreddies, Wheat Chex, Multi-bran Chex, or Multi-Grain Cheerios, 1 L
1 tsp cinnamon 5 mL
1 1/2 cups chopped mixed dried fruit 375 mL
1/2 cup whole almonds, toasted 125 mL
1 cup coconut (optional) 250 mL

1. Combine cereal and cinnamon in large bowl; mix in remaining ingredients.

Nutritional Analysis per ½ cup serving
Calories 153 Protein 3.2 g Fat 3.9 g Carbohydrate 28.3 g Dietary Fiber 3.2 g Sodium 106 mg
Excellent source of thiamin. Good source of iron. Moderate source of dietary fiber.

Source: Canadian Diabetes Association Food Choice Values Source: Great Food Fast, Dietitians of Canada published by Robert Rose, 2000 and Post Cereals Toronto.

Angela Grassi RD - PCOS Dietitian - updated at RDLink.com

Angela Grassi is a Registered Dietitian specializing in Polycystic Ovary Syndrome (PCOS) & well as eating disorders. She has experience in counseling women on nutritional choices for optimum reproductive function as well as healthy eating during pregnancy and lactation. She also specializes in eating disorders and has been counseling individuals to develop healthy eating habits & weight loss. Services include: email: no, by phone: yes, in person: yes, online: no, groups: yes, videochat:no, media-speaker: yes, writer: yes, products: yes. She has workbooks and dietitian resources on the site. accepts insurance: Email: mailto:agrassi@PCOSnutrition.com , Phone: (484) 252-9028, Located at 51 West Lancaster Avenue, Suite 305, Haverford, PA 19041.

For more information go to http://www.rdlink.com/directory_of_dietitians/pcos_find_a_polycycstic_ovary_syndrome_dietitian_on_the_web.html

Marie Spano, MS, RD/LD, FISSN, CSCS Sports nutritionist

Latest addition to RDLink.com is Sports Nutrition and Communication expert:
Marie Spano, MS, RD/LD, FISSN, CSCS is a nutrition communications expert specializing in sports nutrition. In addition to consulting with various nutrition, supplement and PR companies, Ms. Spano has written articles for popular press magazines, trade publications and websites, in addition to three book chapters. She has helped recreational, college and professional athletes achieve competitive success in their respective sporting endeavors.Services are on and offline. Located in Atlanta, Georgia.

Find out more at http://www.rdlink.com/

David Grotto Nutrition Housecalls added to Consulting Dietitians section

New link added to RDLink.com
David is the author of 101 Foods that Could Save your life. Looking for an exciting presenter for your next function? Well, look no further. Dave Grotto, RD, LD can present on a variety of nutrition and lifestyle related topics. Dave hosted a popular health radio show in Chicago for over 10 years and is serving as a national media spokesperson for the American Dietetic Association. He also offers at-home consultations, kitchen make-overs, personal shopping tours, nutrition parties, cooking demos, laughter clubs and more! Off line services. Fees for services. Contact Dave for pricing at dave@nutrition housecall.com. Located in Elmhurst, Illinois 60126

Go to this page to learn more about: David Grotto page at RDLink.com

Jennifer Pereira RD, LD added to Eating disorder section

Newest Link added at RDLink.com:
Jennifer Pereira, RD, LD, CSCS has been added to the eating disorder section at RDLink.com. Jennifer specializes in treating eating disorders, including anorexia, bulimia, EDNOS and binge eating disorder. She can also help those seeking weight loss by coaching them through intuitive eating. Jennifer's goal is to help all of my clients have a healthy relationship with food and their bodies. Her blog is http://nutritionist.healthylifestylebalance.com. Services are Located in Arlington, TX, 76011.

Find more eating disorder links at http://www.rdlink.com/directory_of_dietitians/eating_disorders_find_an_eating_disorder_dietitian_on_the_web.html

RDLink.com gets a new design!

RDLink.com website has been redesigned to help you find information quickly and easily.

For the next few months we will be working on making updates and adding new information and articles to the sites.

Check back often to find links to dietitians on the web with expert nutrition services and products to help you meet your personal goals.

Dietitians will also begin to find more resources as the site continues to be updated to stay tuned!

Here's to a Healthy 2010
Cynthia