Consider Elaine your own personal sports nutrition authority. Eaine is a former athlete who now specializes in nutrition for active adults, teens and athletes of all kinds.Fueling your body correctly is the foundation for a healthy lifestyle and physical success. Whether you’re a high school coach, a busy mom who likes yoga, a weekend warrior, a triathlete, or a competitive bodybuilder, you’ll find information and tips here which will help you achieve your goals.
Elaine is a registered dietitian and licensed nutritionist, as well as a speaker, author, mom and fitness buff. As a go-to source for media, She is often consulting with journalists, reporters and radio show hosts on health-related topics. She also contribute a weekly nutrition column, which appears in a Gannett newspaper serving the southwest Florida market. That column is shared via online media.
Find Elaine on Twitter @nutrition4sport and thanks for bookmarking and sharing this blog! Located in Fort Meyers, Florida.
Retraction: Please note that Elaine Hastings was incorrectly listed as a PhD. She did not have anything to do with this listing and has never represented herself as a PhD. This error was a typo and has been corrected. Please contact Cynthia at cynthiayorkcamden@yahoo.com if you have any concerns or need more information about this error. Thank you.
Retraction: Please note that Elaine Hastings was incorrectly listed as a PhD. She did not have anything to do with this listing and has never represented herself as a PhD. This error was a typo and has been corrected. Please contact Cynthia at cynthiayorkcamden@yahoo.com if you have any concerns or need more information about this error. Thank you.
Expert comments from expert is always nice. If your diet is adequate, you don't need to supplement it.
ReplyDeletesports nutrition
Must be expert advice. ot getting enough protein in the diet is rare in the developed world, but if you're concerned about it, you can take protein supplements.
ReplyDeletesports nutrition